At Solace Hospice, we understand the pressures you are under as a family caregiver. This blog is designed to support you in the incredibly important work that you do.
As the Maricopa County experts in family caregiving, we have resources, tips and information that can make your life much easier.
If you would like help, give us a call at: 602-888-7037.
The benefits of gratitude are well understood. Studies show, for example, that approaching life from a grateful stance yields a stronger immune system, lower blood pressure, and better sleep. Plus, people who report more gratitude also report greater feelings of joy, aliveness, and optimism. Those who tend toward gratitude experience less loneliness and isolation and…
Are you concerned a loved one may have dementia? If so, be careful how you bring it up. It’s a scary subject! Before jumping to conclusions, gather some information. Ask family members and close friends what they have observed. Have others noticed changes? Think of the issue as one of “brain health.” Brains change as…
Chronic obstructive pulmonary disease (COPD) thickens airways, making it harder to breathe in and get enough oxygen. Damage to the lungs also makes it harder to exhale and get rid of waste gas (carbon dioxide). COPD is characterized by flare-ups that rather suddenly make breathing much more difficult. Often the patient needs to go to…
Chronic obstructive pulmonary disease (COPD) is a lung condition that gets steadily worse over time. It is often characterized by “flares,” or “exacerbations,” periods when breathing suddenly becomes more difficult. It can be very frightening and often results in a dash to the emergency room. It’s important to know the early signs of a flare…
A stroke usually results in damage to the brain. Some of the effects will be permanent. Others, temporary. Through exercises and practice, your relative may regain many if not all of his or her physical abilities. The emotional toll. What takes most patients and families by surprise are the emotional changes that can come with…
Trusting the body’s ability to heal itself and get stronger: This is the basis of physical therapy. Physical therapists use exercises and hands-on care to reduce physical pain and limitations. Their motto? “Physical therapy brings motion to life.” Their goal is to help people stay active. And mobile! In some situations, physical therapy can be…
While there is no denying the hardships of Alzheimer’s and other dementias, a growing number of families are exploring innovative strategies for including lightness and laughter on the journey. One option is to steal a page from the theater arts—specifically, improvisational theater. In conventional comedy improv, actors are presented with the unexpected and must come…
For many older adults, use of a walker carries great stigma. It’s a symbol of disability and often of isolation. In actual fact, a walker can be the key to staying actively engaged with favorite activities. The benefits of a walker It can bear up to 50% of a person’s weight. (A cane holds only…
Reentry If caring for your loved one was the main focus of your day, after his or her passing, expect a feeling of emptiness to dominate your awareness. In caregiving, you may have given up many personal activities, friendships, and possibly even a career, to accommodate your relative’s needs. This is especially true if he…
Are you happy with your relative’s Medicare plan? If not, fall is the annual “Open Enrollment” period. This is when you can change plans for the coming year. Open Enrollment for 2019 is October 15 to December 7. Even if your loved one likes the current plan, consider any new diagnoses or prescriptions since last…
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